The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss

3.42 avg rating
( 89 ratings by Goodreads )
 
9780061441752: The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss

It's proven! Tea can be a powerful tool for fast and lasting weight loss.

The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.

Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy.

Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

"synopsis" may belong to another edition of this title.

Review:

Tea has been widely recognized for its amazing health benefits. It can help:

· Boost the immune system
· Lower blood sugar and cholesterol
· Prevent cavities and tooth decay
· Slow the aging process
· Decrease high blood pressure
· Prevent arthritis
· Sharpen mental focus and concentration
· Reduce the risk of stroke, heart disease, cancer, and more...

Now, it's time for tea to be recognized, not only for all of these wonderful health benefits, but also for its ability to help tea drinkers lose weight.

The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Simply find a tea you love, drink it all day, follow an easy food plan, and see the pounds fall off.

Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.

Don't worry--you won't go hungry on the Ultimate Tea Diet. The food plan includes tasty tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made deliciously with tea so not only is your food incredibly flavorful, but you're also getting the health and weight-loss benefits in every single bite you enjoy.

Drinking tea--and maintaining a conscientious focus on good health--can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

Featured Recipe from The Ultimate Tea Diet

Rosemary Orange Tea Chicken
· 1/4 cup olive oil
· 2 oranges
· 1 teaspoon ground black pepper
· 1/2 teaspoon kosher salt
· 2 teaspoons chopped fresh rosemary or 1 teaspoon of dried, plus fresh sprigs for garnish
· 1/4 teaspoon finely ground green tea
· 1-1/2 pounds skinless, boneless chicken breast halves

Mix together the olive oil, juice of 1-1/2 oranges (set aside the other half0, pepper, salt, chopped rosemary, and dry tea. Pour this marinade into a large resealable plastic bag. Add the chicken, seal the bag and refrigerate for at least 30 minutes.

Heat a grill pan or barbecue until hot. Remove chicken from the bag, discarding the remaining marinade, and grill until browned on both sides. Thinly slice the remaining orange half and serve with the chicken. Decorate with a sprig of rosemary.

Serves 4.
Nutrition Per Serving: calories 170, fat 2.5g, protein 28g, carb 8g

About the Author:

Mark "Dr. Tea" Ukra's family has been in the tea business for more than 200 years. During the past 15 years, Dr. Tea has traveled the world to pursue his studies of tea and is considered to be a leading authority on the subject. He lives in Los Angeles, California, with his family.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Ukra, Mark; Kolberg, Sharyn
Published by William Morrow
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description William Morrow. Hardcover. Book Condition: New. 0061441759 Ships promptly. Bookseller Inventory # HGT6450RMKG111316H0428A

More Information About This Seller | Ask Bookseller a Question

Buy New
6.56
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Mark Ukra; Sharyn Kolberg
Published by William Morrow (2008)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 1
Seller
Poverty Hill Books
(La Grange, IL, U.S.A.)
Rating
[?]

Book Description William Morrow, 2008. Hardcover. Book Condition: New. HARDCOVER, BRAND NEW COPY, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Bookseller Inventory # 9015691

More Information About This Seller | Ask Bookseller a Question

Buy New
7.87
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

3.

Mark Ukra; Sharyn Kolberg
Published by William Morrow (2007)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 1
Seller
Poverty Hill Books
(La Grange, IL, U.S.A.)
Rating
[?]

Book Description William Morrow, 2007. Hardcover. Book Condition: New. HARDCOVER, BRAND NEW COPY, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Bookseller Inventory # 9022891

More Information About This Seller | Ask Bookseller a Question

Buy New
7.87
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

4.

Ukra, Mark & Sharyn Kolberg
Published by William Morrow (2008)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover First Edition Quantity Available: 1
Seller
Frank Sincavage
(PHILA, PA, U.S.A.)
Rating
[?]

Book Description William Morrow, 2008. Hardcover. Book Condition: New. Dust Jacket Condition: New. First Edition; First Printing. Unread; 4to 11" - 13" tall; 320 pages. Bookseller Inventory # 31244

More Information About This Seller | Ask Bookseller a Question

Buy New
7.90
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

5.

Mark Ukra, Sharyn Kolberg
Published by William Morrow (2007)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description William Morrow, 2007. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0061441759

More Information About This Seller | Ask Bookseller a Question

Buy New
8.20
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

6.

Mark Ukra; Sharyn Kolberg
Published by William Morrow (2007)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description William Morrow, 2007. Hardcover. Book Condition: New. book. Bookseller Inventory # 0061441759

More Information About This Seller | Ask Bookseller a Question

Buy New
20.92
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Mark Ukra, Sharyn Kolberg
Published by William Morrow (2007)
ISBN 10: 0061441759 ISBN 13: 9780061441752
New Hardcover Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description William Morrow, 2007. Hardcover. Book Condition: New. Bookseller Inventory # P110061441759

More Information About This Seller | Ask Bookseller a Question

Buy New
26.04
Convert Currency

Add to Basket

Shipping: 2.29
Within U.S.A.
Destination, Rates & Speeds