Steve Hagen Meditation Now or Never

ISBN 13: 9780061143298

Meditation Now or Never

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9780061143298: Meditation Now or Never

In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.

In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied?

This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

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Review:

Clean and clear as a mountain stream. I wish I had found such a book when I began meditating (Stephen Levine, author of A GRADUAL AWAKENING)

A lucid, no-frills introduction to Buddhist meditation ... a timely reminder of what meditation is all about (Stephen Batchelor, author of BUDDHISM WITHOUT BELIEFS)

A brief and wonderfully accessible primer on meditation ( Publishers Weekly)

About the Author:

Steve Hagen is a Zen priest and long-time teacher of Buddhism. For fifteen years he studied with Zen Master Dainin Katagiri. He lives in Minneapolis and teaches at Dharma Field Meditation and Learning Center in St. Paul.

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Book Description HarperCollins Publishers Inc, United States, 2008. Paperback. Book Condition: New. 186 x 138 mm. Language: English . Brand New Book. National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation--and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of living. Bookseller Inventory # AAS9780061143298

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