Items related to 24 Hour Turnaround

Williams Ph. D., Jay 24 Hour Turnaround ISBN 13: 9780060989033

24 Hour Turnaround - Softcover

 
9780060989033: 24 Hour Turnaround
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A celebrity fitness trainer outlines eight lifestyle changes in the areas of motivation, exercise, diet, hydration, alcohol consumption, sleep, hormone balance, and stress relief, sharing inspiring stories about people who have changed their lives. Reprint. 20,000 first printing.

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Synopsis:
Jay Williams shares her experience and inspiring message in this text, offering eight total life changes that work together to help you improve your health, lose weight, and reduce your biological age. She provides jump-start techniques that aim to provide results within 24 hours.

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  • PublisherHarperCollins
  • Publication date2003
  • ISBN 10 0060989033
  • ISBN 13 9780060989033
  • BindingPaperback
  • Edition number1
  • Number of pages410
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Other Popular Editions of the Same Title

9780060394318: The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health - Starting Today

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ISBN 10:  ISBN 13:  9780060394318
Publisher: Regan Books, 2002
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Williams, Jay
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ISBN 10: 0060989033 ISBN 13: 9780060989033
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Williams, Jay
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