24 Hour Turnaround

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9780060989033: 24 Hour Turnaround

Jay Williams shares her experience and inspiring message in this text, offering eight total life changes that work together to help you improve your health, lose weight, and reduce your biological age. She provides jump-start techniques that aim to provide results within 24 hours.

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Jay Williams
Published by William Morrow Paperbacks (2003)
ISBN 10: 0060989033 ISBN 13: 9780060989033
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Book Description William Morrow Paperbacks, 2003. Paperback. Book Condition: New. Reprint. Bookseller Inventory # DADAX0060989033

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Jay Williams
Published by HarperCollins Publishers Inc, United States (2003)
ISBN 10: 0060989033 ISBN 13: 9780060989033
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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 1st Pbk. Ed. 230 x 186 mm. Language: English . Brand New Book. With a glut of health information assailing readers, there s never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life makeover, including all the latest information on: * exercise that changes your metabolism by combining cardio and weights for the most effective workout; * diet that interacts with exercise and hormones for maximum anti-aging effects; * motivation: a new technique that can be used for weight loss - and anything else in your life; * stress reduction: yoga, meditation, and other proven methods; * hydration: the little secret that gives major results; * hormones and how they affect weight loss, energy and aging; and * sleep and its profound effects on aging, weight loss, hormones and mood. Jay Williams provides a proven, quick jumpstart action that will give you results within 24 hours - and inspire to keep going with more valuable lifestyle changes. Bookseller Inventory # NLF9780060989033

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Jay Williams
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Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800609890331.0

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Jay Williams
Published by HarperCollins Publishers Inc, United States (2003)
ISBN 10: 0060989033 ISBN 13: 9780060989033
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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 1st Pbk. Ed. 230 x 186 mm. Language: English . Brand New Book. With a glut of health information assailing readers, there s never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life makeover, including all the latest information on: * exercise that changes your metabolism by combining cardio and weights for the most effective workout; * diet that interacts with exercise and hormones for maximum anti-aging effects; * motivation: a new technique that can be used for weight loss - and anything else in your life; * stress reduction: yoga, meditation, and other proven methods; * hydration: the little secret that gives major results; * hormones and how they affect weight loss, energy and aging; and * sleep and its profound effects on aging, weight loss, hormones and mood. Jay Williams provides a proven, quick jumpstart action that will give you results within 24 hours - and inspire to keep going with more valuable lifestyle changes. Bookseller Inventory # NLF9780060989033

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Williams Jay
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Book Description HarperCollins Publishers. Book Condition: New. pp. 416. Bookseller Inventory # 8260725

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Williams, Jay
Published by William Morrow Paperbacks (2003)
ISBN 10: 0060989033 ISBN 13: 9780060989033
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Book Description William Morrow Paperbacks, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # 0060989033

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Williams, Jay
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Book Description William Morrow Paperbacks, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110060989033

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Williams, Jay/ Bruce, Debra Fulghum
Published by Regan Books (2003)
ISBN 10: 0060989033 ISBN 13: 9780060989033
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Book Description Regan Books, 2003. Paperback. Book Condition: Brand New. reprint edition. 408 pages. 9.00x7.75x1.50 inches. In Stock. Bookseller Inventory # __0060989033

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