Different Bodies, Different Diets - Softcover

Mein, Carolyn L.

Softcover

ISBN 10: 0060988703 ISBN 13: 9780060988708

Publisher: HarperCollins, 2002

Synopsis

A revolutionary new approach to health and fitness explains the Body Type system, identifying twenty-five different body types and recommending diets that are specifically designed to meet each type's individual requirements. Reprint.

About this title

Synopsis:

Based on 20 years of experience with thousands of patients, Dr Carolyn Mein has developed the Body Type system, a fresh new approach to health that identifies 25 different body types and recommends diets specifically geared to each type's needs. With categories such as Adrenal, Blood, Brain, Eye, Gonadal and Thyroid, Dr Mein's system is based on the body's dominant gland, organ or system each of which have particular nutritional requirements. DIFFERENT BODIES, DIFFERENT DIETS tells exactly what foods to eat, when to eat them, and how to combine them for each body type to open doors to health, well-being, self-awareness, personal empowerment and optimal weight. This book includes the body type analysis of celebrities such as Madonna, Oprah Winfrey, Tom Cruise, Elizabeth Taylor and Jack Nicholson.

About this edition

• Publisher: HarperCollins
• Publication date: 2002
• ISBN 10: 0060988703
• ISBN 13: 9780060988708
• Binding: Paperback
• Number of pages: 260