The ten revolutionary diets that help celebrities get and stay skinny.
"synopsis" may belong to another edition of this title.
Finally, a diet book that WORKS FOR EVERYONE!
"Proper diet" continues to elude us. As a nation, we are fatter and more unhealthy than ever before, even though we have more people dieting and exercising here than anywhere else in the world and more than anytime in our history. We cannot get it right. Is the proper diet high in carbohydrates? Low in Fat? High, or low in protein? What is it? Help!
The reason that proper diet is so elusive is quite simple. There is no proper diet! Each individual has his or her own unique metabolism. The inner workings of each and every person’s metabolism are vastly different. It is because of these differences that it is impossible for one way of eating to work for everyone.
There have been many great diet books written by many great authors, and all of these books all have valuable information that may work for many people. But these diet books are facing an impossible task: To address the needs of different types of metabolisms with only one approach – it doesn’t work that way.
Even in medical school, our very best doctors are taught that we are all basically the same. They are taught that with minor exceptions, we all share the same physiology and chemistry and homeostatic internal environment. I am here to tell you that that is far from the truth. We are all different. We all have unique and ever-changing internal environments – we are homeodynamic.
I have written this book to put an end to the confusion.
In my book, Bodyfat breakthru, there are 10 diverse nutritional plans, each one designed for a different type of metabolism. Ther is a diet here for everyone! You will be directed to the appropriate plan after answering 250 "Is this you?" questions. Also included in the book are chapters about the UNIMPORTANCE of exercise for the elimination of bodyfat and a chapter on the critical role of proper digestion in health and fat loss, with remedies for all types of gastrointestinal problems. Secret information on cutting-edge nutritional supplements that help to burn fat is found in chapetr 5.
I believe that after reading this book, you will never need to read another diet book - EVER.
The book is written for the layman, not the scientist, so you'll find it extremely informative, yet easy to understand.
"About this title" may belong to another edition of this title.
Book Description Book Condition: New. Ships From Canada. 284 pages Denzel Washington "'"Dr. Perrone helped me get in the best shape of my life--from the inside out. "'"--This text refers to the Hardcover edition. Book Description "'"Dr. Perrone helped me get in the best shape of my life--from the inside out. "'"--Denzel Washington Want to fit into your jeans by Friday? Exercise isn't the answer.Hollywood's Healthiest Diets is! 1. Choose the diet that's right for you. 2. Lose body fat and inches every day. 3. Train your metabolism to work like it's on fire. 4. Feel energized from the moment you wake up. 5. Increase you mental clarity. 6. Strengthen your immune system. 7. Handle stress with ease. 8. Achieve hormonal balance. 9. Defy aging. 10. Eat for your unique body chemistry. Take Hollywood's Healthiest Diets and determine which strategy will work best for you! Ingram Hollywood's #1 nutritionist reveals ten proven body-fat reduction plans for shedding inches safely and achieving optimal health. A questionnaire at the b. Bookseller Inventory # 9515701401
Book Description ReganBooks, 2000. Soft cover. Book Condition: New. Slight shelf wear on cover, otherwise new. Quality Books. Because We Care - Shipped from Canada. Usually ships within 1-2 business days. If you buy this book from us, we will donate a book to a local school. We donate 10,000+ books to local schools every year. Bookseller Inventory # 0923H775220
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