Enter the Zone: A Dietary Road Map to Lose Weight Permanently

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9780060987169: Enter the Zone: A Dietary Road Map to Lose Weight Permanently

Book Description This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently ? Reset your genetic code ? Prevent disease ? Achieve maximum physical performance ? Enhance mental productivity ? Delay ageing

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Barry SEARS
Published by HarperCollins (1995)
ISBN 10: 0060987162 ISBN 13: 9780060987169
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Irish Booksellers
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Book Description HarperCollins, 1995. Paperback. Book Condition: New. book. Bookseller Inventory # 0060987162

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Sears, Barry
Published by HarperCollins (1996)
ISBN 10: 0060987162 ISBN 13: 9780060987169
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Nearfine Books
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Book Description HarperCollins, 1996. Book Condition: new. Shiny and new! Expect delivery in 20 days. Bookseller Inventory # 9780060987169-1

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SEARS, Barry
Published by HarperCollins (1995)
ISBN 10: 0060987162 ISBN 13: 9780060987169
New Paperback Quantity Available: 2
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Murray Media
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Book Description HarperCollins, 1995. Paperback. Book Condition: New. Bookseller Inventory # P110060987162

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