Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

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9780060973353: Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

Using the techniques of cognitive therapy, this problem-solving program will lead "woulda, coulda, shoulda" thinkers from immobilizing anxiety to decisive action.

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Freeman, Arthur
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Arthur Freeman, Rose Dewolf
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Book Description HarperCollins Publishers Inc, United States, 1992. Paperback. Book Condition: New. Reissue. 198 x 132 mm. Language: English . Brand New Book. The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns. An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them. --Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy. Bookseller Inventory # AAS9780060973353

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Arthur Freeman, Rose Dewolf
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Book Description HarperCollins Publishers Inc, United States, 1992. Paperback. Book Condition: New. Reissue. 198 x 132 mm. Language: English . Brand New Book. The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns. An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them. --Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy. Bookseller Inventory # AAS9780060973353

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Book Description HarperCollins Publishers Inc. Paperback. Book Condition: new. BRAND NEW, Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities, Arthur Freeman, Rose DeWolf. Bookseller Inventory # B9780060973353

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Book Description Paperback. Book Condition: New. 137mm x 18mm x 203mm. Paperback. Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret abou.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 272 pages. 0.227. Bookseller Inventory # 9780060973353

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