Marinovich, Mary; Heus, Edythe ProBodX

ISBN 13: 9780060959951

ProBodX

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9780060959951: ProBodX

Outlines a fitness and conditioning program that includes coverage of less-recognized muscle groups, explaining how to train the body to move naturally while describing an eating plan based on Barry Sears's Zone Diet. Reprint. 20,000 first printing.

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Marinovich, Mary; Heus, Edythe
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