Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

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9780060959654: Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

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Cousens, Gabriel; Mayell, Mark
Published by William Morrow Paperbacks 2001-04-03 (2001)
ISBN 10: 0060959657 ISBN 13: 9780060959654
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Book Description William Morrow Paperbacks 2001-04-03, 2001. Paperback. Book Condition: New. 0060959657. Bookseller Inventory # Z0060959657ZN

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Cousens, Gabriel; Mayell, Mark
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Cousens, Gabriel; Mayell, Mark
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Book Description William Morrow Paperbacks, 2001. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.In "Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.Depression-Free for LifeHelps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes. Bookseller Inventory # ABE_book_new_0060959657

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Cousens, Gabriel; Mayell, Mark
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800609596540000000

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Cousens, Gabriel; Mayell, Mark
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Book Description Harpercollins, 2001. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780060959654

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Cousens, Gabriel; Mayell, Mark
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Cousens, Gabriel; Mayell, Mark
Published by William Morrow Company, United States (2001)
ISBN 10: 0060959657 ISBN 13: 9780060959654
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Book Description William Morrow Company, United States, 2001. Paperback. Book Condition: New. Quill.. 204 x 130 mm. Language: English . Brand New Book. A customized, drug-free program that attacks the biochemical roots of depression -- with a 90 success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls the natural drugs of the brain, using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.Depression-Free for LifeHelps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes. Bookseller Inventory # AAS9780060959654

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Cousens, Gabriel; Mayell, Mark
Published by William Morrow Company, United States (2001)
ISBN 10: 0060959657 ISBN 13: 9780060959654
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Book Description William Morrow Company, United States, 2001. Paperback. Book Condition: New. Quill.. 204 x 130 mm. Language: English . Brand New Book. A customized, drug-free program that attacks the biochemical roots of depression -- with a 90 success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls the natural drugs of the brain, using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.Depression-Free for LifeHelps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes. Bookseller Inventory # AAS9780060959654

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Cousens, Gabriel; Mayell, Mark
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Book Description William Morrow Paperbacks, 2001. Paperback. Book Condition: New. Bookseller Inventory # DADAX0060959657

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Cousens, Gabriel; Mayell, Mark
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Book Description William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0060959657 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 4694452

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