Chi Fitness: A Workout for Body, Mind, and Spirit

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9780060957308: Chi Fitness: A Workout for Body, Mind, and Spirit

Demonstrates low impact exercises and meditations designed to increase physical and mental energy, uniting mind, body, and spirit.

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
Published by HarperCollins Publishers Inc (2002)
ISBN 10: 0060957301 ISBN 13: 9780060957308
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Book Description HarperCollins Publishers Inc, 2002. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780060957308

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Book Description Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00276973

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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ISBN 10: 0060957301 ISBN 13: 9780060957308
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Book Description WmMorrowPB, 2002. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: The ultimate guide to creating a total mind-body-energy connection, Chi Fitness builds readers' self-esteem, enhances decision-making abilities, releases fear, and deepens relationships through simple yet powerful movements and meditations. "Chi" is the Eastern term for life-force energy. Simply, it's what makes us alive. This book presents simple, easy-to-follow practices involving chi, movement, and meditation to help readers unblock and direct their energy in ways that empower every aspect of their lives. Bestselling books by such authors as John Gray, Caroline Myss, and Gary Zukav discuss energy, personal empowerment, and living in alignment with your soul as an intellectual process. Now, Chi Fitness brings this process into the body with easy-to-follow exercises and meditations that anyone can do. You don't need to be a spiritual master to acquire these skills, as commonly believed. It only requires awareness and practice. Consciously connecting to your own chi can put you more firmly on your path of spiritual growth. Bookseller Inventory # ABE_book_new_0060957301

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
Published by HarperCollins Publishers Inc, United States (2002)
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Book Description HarperCollins Publishers Inc, United States, 2002. Paperback. Book Condition: New. Reprint. 231 x 185 mm. Language: English . Brand New Book ***** Print on Demand *****.Incorporating ancient Eastern principles and practices into Western fitness routines, two pioneers in the field of mind-body health draw on the secrets of spiritual masters to present a safe, low-impact, and invigorating series of movements and meditation techniques that promote stress reduction, sh. Bookseller Inventory # APC9780060957308

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Book Description HarperCollins Publishers Inc, United States, 2002. Paperback. Book Condition: New. Reprint. 231 x 185 mm. Language: English . Brand New Book ***** Print on Demand *****. Incorporating ancient Eastern principles and practices into Western fitness routines, two pioneers in the field of mind-body health draw on the secrets of spiritual masters to present a safe, low-impact, and invigorating series of movements and meditation techniques that promote stress reduction, sh. Bookseller Inventory # APC9780060957308

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Book Description WmMorrowPB, 2002. Paperback. Book Condition: New. book. Bookseller Inventory # 0060957301

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Book Description HarperCollins Publishers Inc, 2002. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780060957308

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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
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Sue Benton; Drew Denbaum; Fitness L. L. C. Chi
Published by William Morrow Paperbacks (2002)
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Book Description William Morrow Paperbacks, 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0060957301

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