The 8-Week Cholesterol Cure

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9780060955748: The 8-Week Cholesterol Cure

In this revised paperback--with four new chapters notfound in the hardcover edition--Robeft E. Kowalski offers a sane, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.

With The 8-Week Cholesterol Cure, you can:

  • Limit the amount of cholesterol produced by your body

  • Increase the amount of cholesterol eliminated by your body

  • Use special foods and vitamins that actually lower total blood cholesterol

  • Raise the level of HDL (the "good" cholesterol) in your blood

  • Control your weight without counting calories

  • And much more!

Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise, and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!

"synopsis" may belong to another edition of this title.

About the Author:

Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.

"About this title" may belong to another edition of this title.

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