Ask yourself these life-changing questions:
Begin you Anti-Aging lifestyle today!
The Anti-Aging Zone includes:
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Americans have been systematically overeating for the past 15 years, author Barry Sears states, and thus cheating themselves out of longer, more functional lives. So passionate is Sears about his central idea--eat less, live longer--that it seems as if he has to deliberately put the brakes on his own voice to keep his theories from tumbling out in one big incomprehensible jumble. (Even with the brakes on, many words--like cal'rie--lose a syllable.) Odd cadences aside, Sears makes the case that his high-protein, low-carbohydrate, moderate-fat Zone diet plan will help people live to a riper old age. (Running time: 3 hours, 2 cassettes) --Lou SchulerAbout the Author:
Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
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Book Description HarperLuxe, 1999. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110060933054
Book Description HarperLuxe, 1999. Paperback. Book Condition: New. Bookseller Inventory # DADAX0060933054