Beling, Stephanie Powerfoods

ISBN 13: 9780060929541

Powerfoods

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9780060929541: Powerfoods

From garlic to grapefruit, rasperries to rutabagas, all plant foods contains phytochemicals, powerful substances that have been scientifically proven to help retard the ageing process, boost the immune system and fight ailments such as cancer and heart disease. This text introduces readers to these foods, explaining what they are, how they work and the best ways of getting more of them into every meal.

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Beling, Stephanie
Published by Collins (1998)
ISBN 10: 0060929545 ISBN 13: 9780060929541
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Beling, Stephanie
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