"Absolute Beauty" applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.
"synopsis" may belong to another edition of this title.
a detailed self-test to determine their exact skin type
customized skin care plans for each skin type
proven-effective advice for addressing the most troubling skin problems
essential nutritional information
instructions for detoxifying the body.
"About this title" may belong to another edition of this title.
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