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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It - Softcover
A pioneering and highly effective fitness program that emphasizes proper motion to restore the body's natural alignment--resulting in greater energy, physical well-being, and fewer injuries.
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Review:
Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. He currently runs clinics in San Diego, California, and West Palm Beach, Florida.
"Pete Egoscue offers you the opportunity totake control of your physical well-being for life. Read this book, but more importantly, use it!"-- Anthony Robbins, author of the national bestsellers"Unlimited Power" and "Awaken the Giant Within""Wow! Pete Egoscue has discovered what's most causingthe modern epidemic of pain and how we can protect ourselves.Simply do it by the book--this book."-- Ken Blanchard, coauthor, "The One Minute Manager""Peter Escogue totally changed my life."-- from the Foreword by Jack Nicklaus
About the Author:
Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. He currently runs clinics in San Diego, California, and West Palm Beach, Florida.
"About this title" may belong to another edition of this title.
- PublisherWilliam Morrow & Company
- Publication date1993
- ISBN 10 0060924306
- ISBN 13 9780060924300
- BindingPaperback
- Number of pages224
- Rating
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It by Egoscue, Pete [Paperback ]
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William Morrow Paperbacks
(1993)
ISBN 10: 0060924306
ISBN 13: 9780060924300
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (Paperback or Softback)
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(1993)
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Book Description Paperback or Softback. Condition: New. The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It 0.4. Book. Seller Inventory # BBS-9780060924300
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It [Paperback] Egoscue, Pete
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780060924300
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Egoscue Method of Health Through Motion : A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself
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Book Description Condition: New. Seller Inventory # 499091-n
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The Egoscue Method of Health Through Motion Format: Paperback
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
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William Morrow Paperbacks
(1993)
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ISBN 13: 9780060924300
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Book Description Paperback. Condition: New. Seller Inventory # BKZN9780060924300
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
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William Morrow Paperbacks
(1993)
ISBN 10: 0060924306
ISBN 13: 9780060924300
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Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0060924306-2-1
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Published by
William Morrow Paperbacks
(1993)
ISBN 10: 0060924306
ISBN 13: 9780060924300
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0060924306-new
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The Egoscue Method of Health through Motion (Paperback)
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HarperCollins Publishers Inc, New York, NY
(1993)
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Book Description Paperback. Condition: new. Paperback. People are suffering in epidemic proportions from a wide range of work- and sports-related injuries: chronic knee problems, carpal tunnel syndrome, aching backs, sore shoulders, leg cramps, and a host of other aches and pains. According to anatomical functionalist Pete Egoscue, today's sedentary lifestyle causes a lack of proper motion that is to blame for most of these musculoskeletal problems. Here, Egoscue shares his exercise programme that activates the dormant muscles, and helps maintain the body's full range of physical functions. Readers can learn to identify the source and cause of any musculoskeletal pain they are experiencing and learn how to correct it through a pain-reduction programme and an ongoing exercise regime. The main part of the book contains 22 simple exercises that stretch, strengthen and relax the body, allowing it to return to its proper alignment and achieve better health. Some of the satisfied users of this programme include ex-Chicago Bears football coach Mike Ditka, singer Patti Page, author Ken Blanchard and pro golfers Jack Nicklaus and Seve Ballesteros. A fitness programme that emphasizes proper motion to restore the body's natural alignment - resulting in greater energy, physical well-being and fewer injuries. Readers can learn to identify the source and cause of any musculoskeletal pain they are experiencing and learn how to correct it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060924300
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Published by
William Morrow Paperbacks
(1993)
ISBN 10: 0060924306
ISBN 13: 9780060924300
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Book Description Condition: New. Seller Inventory # I-9780060924300
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