The Lean Body Promise (Collins Gem)

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9780060853198: The Lean Body Promise (Collins Gem)

A "Mr. Universe" title winner and IFBB Pro Bodybuilding Hall of Famer outlines a fitness program that can be accomplished in as little as twelve weeks, drawing on the author's experience as the head of Labrada Nutrition to present a series of workouts and a metabolism-bolstering diet. 75,000 first printing.

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