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Winning by Losing: Drop the Weight, Change Your Life - Softcover

 
9780060845476: Winning by Losing: Drop the Weight, Change Your Life
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[ [ Winning by Losing: Drop the Weight, Change Your Life ] ] By Michaels, Jillian ( Author ) Nov - 2007 [ Paperback ]

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"While no book has the power to change a person, the tips Michaels provides...do."--Publisher's Weekly
From the Back Cover:

Few things in life are simple and straightforward, and losing weight is no different--it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

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  • PublisherCollins
  • Publication date2007
  • ISBN 10 0060845473
  • ISBN 13 9780060845476
  • BindingPaperback
  • Number of pages272
  • Rating

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9780061987380: Winning by Losing: Drop the Weight, Change Your Life

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ISBN 10:  0061987387 ISBN 13:  9780061987380
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  • 9780060845469: Winning by Losing: Drop the Weight, Change Your Life

    Harper..., 2005
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Book Description Paperback. Condition: new. Paperback. Drop the weight and change your life with Jillian Michaels Winning by Losing. The fitness expert on the smash hit NBC TV show The Biggest Loser and Losing It, Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!Few things in life are simple and straightforward, and losing weight is no differentit's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better If so, this is the book for you. The female fitness guru on NBCs hit show "The Biggest Loser" presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060845476

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