The Top 100 Zone Foods: The Zone Food Science Ranking System

3.7 avg rating
( 43 ratings by GoodReads )
 
9780060741853: The Top 100 Zone Foods: The Zone Food Science Ranking System

Barry Sears' Zone diet has become a national phenomenon-a frequent topic of talk-show conversation, a favourite of celebrities, and most importantly, a godsend for millions of everyday people looking to lose weight, stay healthy, and still enjoy their food. Now, in his Top 100 Zone Foods, Sears offers 100 sumptuous "mix and match" Zone recipes replete with simple directions, appropriate Zone Block information, and fool-proof formulas for perfect nutritional and hormonal balance. Organized by protein, carbohydrate and fat content, these mouth-watering meals allow anyone to enter and stay in the Zone - without ever feeling hungry or deprived of taste. The first book in the Zone series that tells readers how to mix and match far perfectly balanced Zone meals. More than three-million copies of Barry Sears' New York Times best-selling Zone books have been sold - they include The Zone, Mastering The Zone, Zone Perfect Meals in Minutes, Zone Food Blocks, The Anti-Aging Zone, A Week in the Zone, and The Soy Zone. Zone cookbooks do particularly well - Zone Perfect Meals in Minutes has sold over 300,000 copies.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Barry Sears
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800607418530000000

More Information About This Seller | Ask Bookseller a Question

Buy New
5.74
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Barry Sears
Published by HarperCollins Publishers Inc, United States (2005)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. Reprint. 168 x 104 mm. Language: English . Brand New Book. Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix and match them to form perfectly balanced Zone Meals. For each food item there is a brief description of its health and nutritional bragging points followed by one or two easy-to-prepare Zone-approved recipes and the appropriate Zone Block information for foolproof Zone cooking. After explaining how to enter and stay in the Zone, Dr Sears shows why not all foods are created equal - at least from a nutritional and hormonal point of view. Organising the Top 100 into protein, carbohydrates and fats, he shows you how to combine your favourite foods to form hundreds of appropriately balanced and deliciously prepared meals such as Prawn Scampi with Vegetables, Mediterranean-Style Chicken, Spinach Feta Pie, Lemon Meringue, and Strawberry Mousse. Bookseller Inventory # AAS9780060741853

More Information About This Seller | Ask Bookseller a Question

Buy New
6.16
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Barry Sears
Published by Harpercollins (2005)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Quantity Available: > 20
Seller
Paperbackshop-US
(Commerce, GA, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2005. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780060741853

More Information About This Seller | Ask Bookseller a Question

Buy New
3.04
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

4.

Barry Sears
Published by HarperCollins Publishers Inc, United States (2005)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. Reprint. 168 x 104 mm. Language: English . Brand New Book. Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix and match them to form perfectly balanced Zone Meals. For each food item there is a brief description of its health and nutritional bragging points followed by one or two easy-to-prepare Zone-approved recipes and the appropriate Zone Block information for foolproof Zone cooking. After explaining how to enter and stay in the Zone, Dr Sears shows why not all foods are created equal - at least from a nutritional and hormonal point of view. Organising the Top 100 into protein, carbohydrates and fats, he shows you how to combine your favourite foods to form hundreds of appropriately balanced and deliciously prepared meals such as Prawn Scampi with Vegetables, Mediterranean-Style Chicken, Spinach Feta Pie, Lemon Meringue, and Strawberry Mousse. Bookseller Inventory # AAS9780060741853

More Information About This Seller | Ask Bookseller a Question

Buy New
6.31
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Barry Sears
Published by Harper Collins Publishers
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0060741856

More Information About This Seller | Ask Bookseller a Question

Buy New
3.48
Convert Currency

Add to Basket

Shipping: 2.83
Within U.S.A.
Destination, Rates & Speeds

6.

Barry Sears
Published by Avon
ISBN 10: 0060741856 ISBN 13: 9780060741853
New MASS MARKET PAPERBACK Quantity Available: 2
Seller
Movie Mars
(Indian Trail, NC, U.S.A.)
Rating
[?]

Book Description Avon. MASS MARKET PAPERBACK. Book Condition: New. 0060741856 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 4177479

More Information About This Seller | Ask Bookseller a Question

Buy New
3.47
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

7.

Barry Sears
Published by Harper Prism (2004)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Softcover Quantity Available: 1
Seller
Rating
[?]

Book Description Harper Prism, 2004. Book Condition: New. Bookseller Inventory # TB9780060741853

More Information About This Seller | Ask Bookseller a Question

Buy New
6.66
Convert Currency

Add to Basket

Shipping: 4.32
From Germany to U.S.A.
Destination, Rates & Speeds

8.

Barry Sears
Published by Avon (2004)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Mass Market Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Avon, 2004. Mass Market Paperback. Book Condition: New. Reprint. Bookseller Inventory # DADAX0060741856

More Information About This Seller | Ask Bookseller a Question

Buy New
8.63
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

9.

Barry Sears
Published by HarperCollins Publishers Inc, New York, NY
ISBN 10: 0060741856 ISBN 13: 9780060741853
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, New York, NY. paperback. Book Condition: New. Bookseller Inventory # 9780060741853

More Information About This Seller | Ask Bookseller a Question

Buy New
7.99
Convert Currency

Add to Basket

Shipping: 4.50
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Barry Sears
Published by Harper Torch (2005)
ISBN 10: 0060741856 ISBN 13: 9780060741853
New Mass Market Paperback Quantity Available: 2
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Harper Torch, 2005. Mass Market Paperback. Book Condition: Brand New. reprint edition. 387 pages. 6.75x4.25x1.00 inches. In Stock. Bookseller Inventory # z-0060741856

More Information About This Seller | Ask Bookseller a Question

Buy New
6.97
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book