Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

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9780060730628: Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?

This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.

Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?

Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.

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About the Author:

Victoria Moran is the author of ten books, including Creating a Charmed Life and her latest, Younger by the Day. She has been featured on Oprah, in the Washington Post, and in USA Today. Her work has appeared in Woman's Day, Ladies' Home Journal, and Yoga Journal. Her books have been translated into twenty-seven languages.

Review:

"...the most inspiring book I have read - filled with wisdom, inspiration and common sense on every page." -- --Dayle Haddon, author of Ageless Beauty and The Five Principles of Ageless Living

"Following a year of this advice should do wonders in all areas of your life."

-- Detroit Free Press

"Lovely, courageous and inspired. Here’s to the youngest year of my adult life. And yours!" -- --Leah Komaiko, author of Am I Old Yet?

"Rumor has it that old fountain of youth was a myth but YOUNGER may be just the tonic you need." -- Kansas City Star

"Victoria is that rare being who walks her talk...Brava Victoria for creating such a complete and loving guidebook -- XXX

"What an inspiration - and fun! - way to grow younger. I wholeheartedly recommend this daily guide!" -- --Louise Hay, author of You Can Heal Your Life and Empowering Women

"Younger by the Day Moran’s way of taking life one day at a time . . . clear, concise and informative." -- Milwaukee Journal Sentinel

"[A] path for awakening the timeless part of yourself---the part that shines through and makes you appear ageless...!" -- --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"[T]hought-provoking....Moran’s newest book seems like one that will (pardon the expression) age well." --Chicago Tribune

"About this title" may belong to another edition of this title.

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the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
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Book Description Book Condition: New. Ships From Canada. Sewn binding. Cloth over boards. 451 pages. Audience: General/trade. Book Description: Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one-year program for aging in reverse with results that start as soon as you do--and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four-year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certaint. Bookseller Inventory # 9071217704

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Moran, Victoria
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Book Description New York, New York, U.S.A.: Harper San Francisco, New York, New York, U.S.A., 2004. Hardcover. Book Condition: New. Dust Jacket Condition: New. 1st Edition. 451 pages. Book Description: Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older? Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time. About the Author Victoria Moran is the author of ten books, including Creating a Charmed Life and Shelter for the Spirit. An international speaker, certified life coach and life trans-formation specialist, she has been featured on The Oprah Winfrey Show and her work has been noted in USA Today, The Washington Post, and Parade. Her articles have appeared in Woman's Day, Ladies' Home Journal, and Yoga Journal. Her books have been translated into twenty-seven languages. Bookseller Inventory # ABE-889331285

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