Jump Off: 60 Days to a Hip-Hop Hard Body

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9780060588182: Jump Off: 60 Days to a Hip-Hop Hard Body

A leading celebrity fitness instructor presents his effective, motivational training program designed to help readers attain a remarkable level of fitness in record time, presenting a regimen of intensive sport-specific exercise training, flexibility, high-performance nutrition, and supplements that promotes improved posture, physical control, endu

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Jenkins, Mark
Published by Collins Living (2004)
ISBN 10: 0060588187 ISBN 13: 9780060588182
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Jenkins, Mark
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Jenkins, Mark
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Jenkins, Mark
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Jenkins, Mark
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