Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

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9780060520229: Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

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Product Description:

A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours.

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.

Product Description:

This is a completely updated edition of the 1983 classic that introduced a powerful method for ga....

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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 2nd Revised edition. 125 x 125 mm. Language: English . Brand New Book. A completely updated edition of this classic, explaining the author s laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you ve out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That s the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself. Bookseller Inventory # AA89780060520229

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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 2nd Revised edition. 125 x 125 mm. Language: English . Brand New Book. A completely updated edition of this classic, explaining the author s laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you ve out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That s the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself. Bookseller Inventory # AA89780060520229

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Book Description HarperCollins Publishers Inc. Paperback. Book Condition: new. BRAND NEW, Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (2nd Revised edition), Rick Carson, Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself. Bookseller Inventory # B9780060520229

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Book Description Hardback. Book Condition: New. Not Signed; Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he h. book. Bookseller Inventory # ria9780060520229_rkm

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Book Description HarperCollins Publishers Inc. Book Condition: New. 2003. Revised. Paperback. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. What he hates is simply being noticed. That's the first step to his taming. This title shows you how. Num Pages: 192 pages, 54 line illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 173 x 229 x 10. Weight in Grams: 360. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780060520229

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Book Description HarperCollins Publishers Inc, 2003. Book Condition: New. 2003. Revised. Paperback. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. What he hates is simply being noticed. That's the first step to his taming. This title shows you how. Num Pages: 192 pages, 54 line illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 173 x 229 x 10. Weight in Grams: 360. . . . . . . Bookseller Inventory # V9780060520229

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