Raw: The Uncook Book: New Vegetarian Food for Life

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9780060392628: Raw: The Uncook Book: New Vegetarian Food for Life

"When you eat raw foods you feel great. I just wanted to share that."-- Juliano

Raw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated

Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured

Cook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify.3. slang to ruin

What is Raw?
UNcooked
UNadulterated
UNbelievably Delicious
Living Food

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods.

Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn't 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.

You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before.

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Review:

"Gourmet raw cuisine"--if that sounds like an oxymoron, you'll be amazed by the creativity of the recipes in this book. Every food is "live" (uncooked) in these vegetarian recipes from Juliano, the raw-food guru of Los Angeles. Juliano believes that fruits, vegetables, nuts, grains, beans, and seeds in their rawest and purest form are the most nourishing foods. If your imagination stops at alfalfa sprouts and grated carrots, hold onto your cutting board. Juliano's recipes include Butternut Squash Soup, New Moon Fruit Stew, Thai Green Papaya Salad, Living Buckwheat Pizza Crust, Mango Essene Bread, Mock Salmon Sushi, Raw Spring Rolls, seven varieties of burritos, nine varieties of pizza, and nine unusual smoothies. Desserts? Try EZ Pudding (made with maple syrup, avocados, and carob powder) or Cashew Gelato (cashew butter, maple syrup, and almonds, served frozen). There are also condiments, dressings, and sauces, and plenty of information about preparing raw foods, including how to soak and sprout beans, grains, seeds, and nuts.

It may seem like cheating, but a food dehydrator is permitted to "bake" pizza, cookies, and breads. It blows hot air, but never heats foods hotter than 120°F, which, claims Juliano, "allows all the delicate nutrients that are usually burned out of cooked foods to remain intact." Raw is filled with gorgeous color photos of the foods in all their vibrant colors and a number of photos of the vibrant Juliano (not in the raw). "Before you know it," says Juliano, "you'll be Raw and loving it." --Joan Price

From the Back Cover:

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.

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Juliano Brotman, Erika Lenkert
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Book Description HarperCollins Publishers Inc, United States, 2011. Hardback. Book Condition: New. Language: English . Brand New Book. When you eat raw foods you feel great. I just wanted to share that. -- JulianoRaw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminatedRaw [adj]. 1. uncooked. 2. in the natural state; not processed or manufacturedCook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify.3. slang to ruin What is Raw? UNcooked UNadulterated UNbelievably Delicious Living Food Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods.Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn t 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.You re about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before. Bookseller Inventory # AA89780060392628

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Book Description HarperCollins Publishers Inc, United States, 2011. Hardback. Book Condition: New. Language: English . Brand New Book. When you eat raw foods you feel great. I just wanted to share that. -- JulianoRaw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminatedRaw [adj]. 1. uncooked. 2. in the natural state; not processed or manufacturedCook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify.3. slang to ruin What is Raw? UNcooked UNadulterated UNbelievably Delicious Living Food Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods.Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn t 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.You re about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before. Bookseller Inventory # AA89780060392628

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Book Description New York, New York, U.S.A.: Regan Books, 1999. Hardcover. Book Condition: New. Dust Jacket Condition: New. 1st Edition.. Language: eng Language: eng. Bookseller Inventory # ABE-9197699105

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Book Description HarperCollins Publishers Inc, 1999. Book Condition: New. 1999. 1st Edition. Hardcover. One of America's most talented and charismatic chefs and restaurateurs introduces an inventive new "raw living" cuisine that redefines healthy eating. Full-color photos. Num Pages: 304 pages, illustrations. BIC Classification: WBA. Category: (G) General (US: Trade). Dimension: 244 x 213 x 25. Weight in Grams: 1210. . . . . . . Bookseller Inventory # V9780060392628

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