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It may seem like cheating, but a food dehydrator is permitted to "bake" pizza, cookies and breads. It blows hot air, but never heats foods hotter than 120 degrees F, which, claims Juliano, "allows all the delicate nutrients that are usually burned out of cooked foods to remain intact." Raw is filled with gorgeous colour photos of the foods in all their vibrant colours and a number of photos of the vibrant Juliano (not in the raw). "Before you know it," says Juliano, "you'll be Raw and loving it." --Joan Price, Amazon.com
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Book Description Hardcover. Condition: new. Hardcover. Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods.Raw offers ultimate pure flavor, thousands of textures, and beautiful effects on body, mind, soul and the environment! This isn't 100 variations of salad, but an ultra-gourmet cuisine, which fuses ancient culinary techniques with a modern and practical lifestyle. From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before.What is Raw UNcooked. UNbelievably Delicious. Living Food. One of America's most talented and charismatic chefs and restaurateurs introduces an inventive new "raw living" cuisine that redefines healthy eating. Full-color photos. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060392628