Sears, Barry Zone Food Blocks

ISBN 13: 9780060392420

Zone Food Blocks

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9780060392420: Zone Food Blocks

Utilizing his concept of the Zone Food Block and a quick and easy way of making Zone meals and snacks, this text converts virutally every food item into standardized food blocks.

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Sears, Barry
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ISBN 10: 0060392428 ISBN 13: 9780060392420
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Sears, Barry
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Book Description William Morrow, 1998. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease-all while losing body fat. Now, in this essential new Zone reference guide, Barry Sears, provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal, including: How to use and adjust Zone Food to fit your own biochemistry Zone Food Blocks for every ingredient, including vegetarian and nondairy sources of protein Zone Food Blocks for fast food and prepackaged supermarket meals Rules for modifying prepared foods to make them Zone-perfect The Ten Zone Commandments for staying in the Zone Think better, perform better, look better, and live better-get into the Zone. Bookseller Inventory # ABE_book_new_0060392428

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Book Description HarperCollins Publishers Inc, United States, 1999. Hardback. Book Condition: New. 206 x 152 mm. Language: English . Brand New Book. Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease - all while losing excess body fat. Now, in this essential new Zone reference guide, author Barry Sears, Ph.D., provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal. Bookseller Inventory # AAC9780060392420

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Sears, Barry
Published by HarperCollins Publishers Inc, United States (1999)
ISBN 10: 0060392428 ISBN 13: 9780060392420
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Book Description HarperCollins Publishers Inc, United States, 1999. Hardback. Book Condition: New. 206 x 152 mm. Language: English . Brand New Book. Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease - all while losing excess body fat. Now, in this essential new Zone reference guide, author Barry Sears, Ph.D., provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal. Bookseller Inventory # AAC9780060392420

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