Provides advice on adopting a program of healthful living based on a vegetarian diet, stress control, and related techniques.
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Book Description William Morrow, 1998. Hardcover. Book Condition: New. 1st. Bookseller Inventory # DADAX0060392169
Book Description William Morrow, 1998. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "The question I've been asked most often over the last ten years is 'Marilu, why is it that you are much thinner now and even younger looking than you were when you did "Taxi in the 70s?' I know that people are being kind and ask me this to make me feel good, but I also know there is a lot of truth to this as well. I am much thinner than I was. I have much more energy. I feel really great. And yes, I do think I look much better.I do know I feel much younger now, at 45, than I did even in my 20s. Except during my pregnancies, my weight has not fluctuated more than five pounds in the last eleven years. This is not a temporary phase I'm going through." When was the last time you felt really healthy? Do you feel healthy right this minute? For Marilu Henner the answer is a resounding yes! A fit body, glowing skin and eyes, loads of energy, a positive attitude, and a zest for life.Marilu knows from nineteen years of research and practice that feeling and looking good are every person's birthright, no matter what age or psychical condition. Now, in this practical, proven guide, she shows how you, too, can achieve optimum well-being and longevity with her unique, flexible ten-step B.E.S.T. (Balance, Energy, Stamina, Toxin-Free) life plan that will change the way you feel about your health and your body in only three weeks. Motivated by her parents' untimely deaths in their early fifties and her own previous struggles with. Bookseller Inventory # ABE_book_new_0060392169
Book Description William Morrow, 1998. Hardcover. Book Condition: New. book. Bookseller Inventory # 0060392169
Book Description Hardcover. Book Condition: New. Slight shelf wear on cover, otherwise new. Usually ships within 1-2 business days. Fast & reliable delivery. Exceptional customer service. May ship from alternate location depending on your zip code and availability. Bookseller Inventory # R03000A
Book Description William Morrow, 1998. Hardcover. Book Condition: New. Bookseller Inventory # P110060392169