A step-by-step weight-loss program combines physical and spiritual tools that help identify and overcome six primary causes of weight problems.
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Book Description Harpercollins. Hardcover. Book Condition: New. 0060391863. Bookseller Inventory # HGT5975RMBR102116H1162
Book Description Harpercollins. Hardcover. Book Condition: New. 0060391863 . Bookseller Inventory # HGT6372RJVW082516H0058P
Book Description Hardcover. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0060391863BNA
Book Description Harpercollins, 1997. Hardcover. Book Condition: New. 1st. Bookseller Inventory # DADAX0060391863
Book Description Harpercollins, 1997. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: A Healthful and Wholesome Approach to Weight Loss already proven more effective than fasting, pills, or surgery, The Diet-Free Solution explains that there are six causes of weight problems and provides six corresponding cures: two for the mind, two for the body, and two for one's lifestyle. These six cures work together to help readers nurture their emotional needs; set realistic limits and expectations; replace body shame with body pride; improve their health regardless of their genetic makeup; eat and maintain a nutritious, balanced diet; and develop an active lifestyle.Because the desire to overeat goes away when the roots of the problem are resolved, The Diet-Free Solution does not require superhuman willpower, tortuous diets, or expensive supplements. Studies show that people who use Dr. Mellin's program maintained their weight loss years later. Endorsed by the prestigious Koop Foundation and lauded by dieticians and physicians from coast to coast, The Diet-Free Solution is the final answer for the millions of Americans struggling with the agony of weight problems. Bookseller Inventory # ABE_book_new_0060391863
Book Description Harpercollins, 1997. Hardcover. Book Condition: New. book. Bookseller Inventory # 0060391863
Book Description Harpercollins, 1997. Hardcover. Book Condition: New. Bookseller Inventory # P110060391863