Teenage Fitness: Get Fit, Look Good, and Feel Great!

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9780060198633: Teenage Fitness: Get Fit, Look Good, and Feel Great!

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Kathy Kaehler with Connie Church
Published by Cliff Street Books (2001)
ISBN 10: 006019863X ISBN 13: 9780060198633
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Book Description Cliff Street Books, 2001. Hardcover. Book Condition: New. Dust Jacket Condition: No. Order with confidence from "Your neighborhood book store - on the World Wide Web" (tm) - Since 1997 delivering quality books to our neighbors, all around the world!. Bookseller Inventory # HP008785

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Kathy Kaehler
ISBN 10: 006019863X ISBN 13: 9780060198633
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Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800601986331.0

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Kaehler, Kathy
ISBN 10: 006019863X ISBN 13: 9780060198633
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BWB
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800601986330000000

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Kaehler, Kathy
Published by Harper Collins Publishers
ISBN 10: 006019863X ISBN 13: 9780060198633
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Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 006019863X

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Kathy Kaehler
Published by HarperCollins Publishers Inc, United States (2002)
ISBN 10: 006019863X ISBN 13: 9780060198633
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Book Description HarperCollins Publishers Inc, United States, 2002. Hardback. Book Condition: New. 231 x 198 mm. Language: English . Brand New Book. Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood s most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to have a healthy respect for your body. She offers essential fitness techniques necessary to look and feel your absolute best. You will learn: To appreciate your own beauty To change your mind-set To know and accept your body type Nineteen terrific eating tips to get you through your day What kind of eater you are The 90/10 principle of pigging out Creative Fitness Suburban Fitness Urban Fitness Five-minute and twenty-minute workouts With Kathy s straightforward and practical fitness principles, you ll feel terrific about your body, your looks, and your life. Bookseller Inventory # FLT9780060198633

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6.

Kathy Kaehler
Published by HarperCollins Publishers Inc, United States (2002)
ISBN 10: 006019863X ISBN 13: 9780060198633
New Hardcover Quantity Available: 1
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The Book Depository US
(London, United Kingdom)
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Book Description HarperCollins Publishers Inc, United States, 2002. Hardback. Book Condition: New. 231 x 198 mm. Language: English . Brand New Book. Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood s most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to have a healthy respect for your body. She offers essential fitness techniques necessary to look and feel your absolute best. You will learn: To appreciate your own beauty To change your mind-set To know and accept your body type Nineteen terrific eating tips to get you through your day What kind of eater you are The 90/10 principle of pigging out Creative Fitness Suburban Fitness Urban Fitness Five-minute and twenty-minute workouts With Kathy s straightforward and practical fitness principles, you ll feel terrific about your body, your looks, and your life. Bookseller Inventory # FLT9780060198633

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