Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health. 125,000 first printing.
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‘to many of his fans – including Jennifer Lopez and Bruce Willis – Perricone is a hero, a skincare visionary.’ Telegraph Magazine
‘The skin doc to the stars says salmon’s all you need to keep your complexion shiny and smooth’ Hello Magazine
‘Julia Roberts is a fan of Dr Perricone…Hollywood stars are swapping the scalpal for the fish knife in the latest war on wrinkles – a revolutionary salmon-based diet that claims to offer a facelift on a plate – in three days!’ Sunday Express
‘Emma Giles, a 38-year-old mother of two and PR consultant from Dorking, Surrey, says: ‘I looked old for my age. I was stressed, I smoke and have two kids. I tried botox but no one noticed. After just a few weeks on the diet everyone said how lovely I looked. I no longer need foundation, my confidence has gone up and I feel so much better in myself.’
‘the doctor whose diet plan has set the US eating its way to a facelift…I tried the three-day diet and my skin definitely glowed; I think my under-eye shadows might have been lighter and my waistband looser, too.’ Bridgid Moss, The Guardian WeekendFrom the Publisher:
Dr. Nicholas Perricone is a world name in dermatology, specialising specialises in non-invasive anti-ageing treatments that strengthen, restore and protect the skin.
Wrinkles, lines, puffiness and sagging are a symptom of ‘inflammation’ at the cell level, caused by poor diet, overexposure to sun, air pollution, and other modern-day skin irritants.
The Perricone Prescription counteracts premature ageing by directly reducing cell level inflammation through the use of food supplements and a special diet high in omega oils and other nutritional wonder-foods.
Foods in the Perricone Prescription diet are delicious - including salmon, tuna, turkey, olive oil, nuts, fresh fruits, vegetables and herbs.
Perricone Prescription includes 7-step, 28 day plan that kicks off with the remarkably effective Three-Day Nutritional Facelift.
The 28-day plan provides a detailed daily prescription for what to eat and drink, with a suggested (simple) exercise for the day.
The book includes fascinating before and after photos.
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Book Description William Morrow. Hardcover. Book Condition: New. 0060188790 . Bookseller Inventory # HGT3222.1SWLC101116H0054P
Book Description William Morrow. Hardcover. Book Condition: New. 0060188790. Bookseller Inventory # HGT3699EGVW080616H0941A
Book Description William Morrow. Hardcover. Book Condition: New. 0060188790. Bookseller Inventory # I115-N00001
Book Description William Morrow. Hardcover. Book Condition: New. 0060188790. Bookseller Inventory # E42-2-N00007
Book Description William Morrow, 2002. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Perricone gives readers the knowledge and the tools to fight cellular inflammation--precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress--"from the inside out, " while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases. Bookseller Inventory # ABE_book_new_0060188790
Book Description William Morrow, 2002. Hardcover. Book Condition: New. New book. May have light shelf wear. Bookseller Inventory # BK0141256
Book Description William Morrow, 2002. Hardcover. Book Condition: New. 1. Bookseller Inventory # DADAX0060188790
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800601887951.0
Book Description William Morrow, 2002. Hardcover. Book Condition: New. book. Bookseller Inventory # 0060188790
Book Description William Morrow, 2002. Hardcover. Book Condition: New. Bookseller Inventory # P110060188790