The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.
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Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. He currently runs clinics in San Diego, California, and West Palm Beach, Florida.
Egoscue's theory is that the human body is meant to be in motion; as lifestyles have become more sedentary, the musculoskeletal system has gone out of alignment. The cassette is based upon Egoscue's clinical work and his book of the same title. Egoscue's voice is intermittently flat, fumbling and condescending. The first tape, which is devoted to an explanation of his method, is repetitious. The second tape covers the exercises. The tape is detailed enough to follow, but it would require copious note-taking by the listener to be of use. Audio is not an appropriate format for this topic. E.L.C. (c)AudioFile, Portland, Maine
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Book Description Harpercollins, 1992. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P110060168811
Book Description Harpercollins. Hardcover. Book Condition: New. 0060168811 New Condition. Bookseller Inventory # NEW7.0007771
Book Description Harpercollins, 1992. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0060168811