Flow: The Psychology of Optimal Experience

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9780060162535: Flow: The Psychology of Optimal Experience

Providing an introduction to "flow," a new field of behavioral science that offers life-fulfilling potentialities, this study explains its principals and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

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Review:

"Elegantly written...it is more relevant than ever" ( The Times)

"Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge" ( The New York Times)

From the Publisher:

This classic popular psychology title explains how, by altering our perspective, we can achieve happiness, dispel disharmony and enter a state of perfect equilibrium – a state of ‘flow’.

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