Bringing Yoga to Life: The Everyday Practice of Enlightened Living - Hardcover

Farhi, Donna

Hardcover

ISBN 10: 0060091142 ISBN 13: 9780060091149

Publisher: Harper San Francisco, 2003

Synopsis

Draws on the core teachings of yoga to present a practical philosophy for daily living that promotes deeper self awareness, a more meaningful spiritual life, and physical health. 20,000 first printing.

About this title

Review:

“Practitioners the world around will be grateful to have this book.” (Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self)

“Farhi presents in clear and imminently practical terms how we can live our yoga right now.” (Judith Hanson Lasater, Ph.D., PT, author of 30 Essential Yoga Poses)

“An intelligent work, a fun, interesting read, and a timely inspiration. Savor what Donna offers here.” (Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness)

“Her wise and eloquent discourse... has illuminated the yoga tradition for the 21st century.” (Yoga Journal)

About the Author:

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, teaching us the tools to fight the weight of laziness, inaction, and misplaced attention, to rediscover the true values of our lives, and those parts of living that most deserve our attention and will reap the healthiest benefits. Moving away from trivial pursuits and petty grievances, we can find a connection to our inner divinity, creating a life where every moment is precious.

About this edition

• Publisher: Harper San Francisco
• Publication date: 2003
• ISBN 10: 0060091142
• ISBN 13: 9780060091149
• Binding: Hardcover
• Number of pages: 224