For all practitioners and students of yoga, this is the new edition of "Yoga of Light" - the recognized translation in English of the Sanskrit classic of Hatha yoga. This edition features new illustrations to illuminate a text mainly concerned with the various postures and breathing exercises of Hatha-yoga, both simple and complicated. It also provides information on the central yogic force known as Kundalini, or sexual yoga. It also contains an introduction and commentary by the late Hans-Ulrich Rieker, the internationally renowned yoga scholar.
"synopsis" may belong to another edition of this title.
Book Description Harpercollins, 1990. Paperback. Book Condition: New. Bookseller Inventory # P110044406002