Hara: The Vital Centre of Man

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9780042900124: Hara: The Vital Centre of Man

This book gives an explanation of the age-old technique of the Zen masters which the author learned in Japan. He discusses its emphasis on inner calm and balance, on empirical learning and cultivation of tranquillity and self-knowledge through the perfection of arts such as painting and archery, which offers an alternative to the frustration of modern life.

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Durckheim, Karlfried Graf
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Durckheim, Karlfried Graf
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Karlfried Graf Durckheim
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