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Hara: The Vital Centre of Man - Softcover

 
9780042900117: Hara: The Vital Centre of Man
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This book gives an explanation of the age-old technique of the Zen masters which the author learned in Japan. He discusses its emphasis on inner calm and balance, on empirical learning and cultivation of tranquillity and self-knowledge through the perfection of arts such as painting and archery, which offers an alternative to the frustration of modern life.

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  • PublisherAllen & Unwin
  • Publication date1977
  • ISBN 10 0042900115
  • ISBN 13 9780042900117
  • BindingPaperback
  • Number of pages208
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9780042900124: Hara: The Vital Centre of Man

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ISBN 10:  ISBN 13:  9780042900124
Publisher: George Allen & Unwin, 1985
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