Items related to The Concise Light on Yoga

Iyengar, B. K. S. The Concise Light on Yoga ISBN 13: 9780041490565

The Concise Light on Yoga - Softcover

Iyengar, B. K. S.

 
9780041490565: The Concise Light on Yoga
Softcover
ISBN 10: 0041490568 ISBN 13: 9780041490565
Publisher: HarperCollins Publishers Ltd, 1980
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The concise light on yoga introduces 57 key asanas and provides a brief summary of pranayama. The book is illustrated throughout with photographs positioned in the relevant part of the text. The student can, therefore, practice a posture without the aid of a teacher. An Appendix provides an asana course for the continuing student. A comprehensive yet straightforward introduction for the beginner by the acknowledged expert on the subject.

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Yesudian, Selvarajan; Haich, Elisabeth
Published by Unwin Hyman (1980)
ISBN 10: 0041490568 ISBN 13: 9780041490565
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