Yoga teacher Andre Van Lysebeth describes over 200 exercises with the help of over 100 photographs showing intermediate steps for attaining the final postures. He also covers the mental and spiritual aspects of yoga, and the principles of a healthy diet.
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Book Description Unwin Health. PAPERBACK. Book Condition: New. 0041490495 *BRAND NEW* Ships Same Day or Next! Ships From Springfield, VA USA!. Bookseller Inventory # BA787