A complete course in mental and spiritual development. In this classic text Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course, from the beginnings of practice and the importance of regularity, to advanced techniques of meditation and contemplation in both Western and Eastern traditions.
Highlights include: Obstacles to meditation; Techniques of meditation; An introduction to contemplation; Meditation in a Christian context; The possibility of miracles.
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Shows the full attainment of the aims of concentration and meditation, not in inaccessible theory, but in realizable practice.About the Author:
Mouni Sadhu is the name taken by Dymitr Sudowski, a noted Occultist and Mystic of the first half of the twentieth century. The word 'mouni' means 'silent' and 'sadhu' refers to a wandering holy man. Steeped in the Hermetic schools which abounded at the turn of the Nineteenth Century, then embracing the teachings of Sri Ramana Maharshi and Vichara - yet never forgetting his Catholic faith - Mouni Sadhu successfully advances our mental synthesis and leads us to the door of True Self. Mouni' s writing was based not only on rigorous study of the texts of his day, but on personal experience and diligent practice.
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Book Description Paperback. Book Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bookseller Inventory # GOR003457118