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Yoga teacher Andre Van Lysebeth describes over 200 exercises with the help of over 100 photographs showing intermediate steps for attaining the final postures. He also covers the mental and spiritual aspects of yoga, and the principles of a healthy diet.
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- PublisherAllen & Unwin
- Publication date1975
- ISBN 10 0041490290
- ISBN 13 9780041490299
- BindingHardcover
- Edition number2
- Number of pages264
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Yoga Self-taught
Published by
Allen & Unwin
(1975)
ISBN 10: 0041490290
ISBN 13: 9780041490299
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Yoga Self-taught
Published by
Allen & Unwin
(1975)
ISBN 10: 0041490290
ISBN 13: 9780041490299
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Yoga Self-taught
Published by
Allen & Unwin
(1975)
ISBN 10: 0041490290
ISBN 13: 9780041490299
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Hardcover
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