The book is essentially a graded series of exercises aimed at gaining complete total mastery of the mind. They are meditation techniques, some of which I have seen elsewhere: for instance breathing 'colours' or focusing on the tip of the second hand of a watch, or clock, or the head of a pin. Each exercise is expected to take weeks or months, so this is something that would not expect to take less than, I guess, three years or more.
"synopsis" may belong to another edition of this title.
Book Description George Allen & Unwin, 1959. 180pp. A good+ hardback in wornd dustcover A practical sequel to In Days of Great Peace, for that peace amy not be ound unless the mind has been trained in meditation. Bookseller Inventory # 40233
Book Description George Allen and Unwin, 1973. Hardcover. Book Condition: Very Good. Dust Jacket Condition: Very Good. 1973 4th impression George Allen and Unwin hardback; Very Good copy with Very Good price-clipped dj; shelf-aged, faint mottling to end papers; UK dealer, immediate dispatch. Book. Bookseller Inventory # 3502z
Book Description George Allen & Unwin Ltd., 1959. Hard Cover. Book Condition: Very Good. Dust Jacket Condition: Good. Third Printing. Very good clean copy. Normal for age. Bookseller Inventory # 015821