The Book of Stress Survival: How to Relax and De-stress Your Life

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9780041320213: The Book of Stress Survival: How to Relax and De-stress Your Life

The book of stress survival is the most useful and comprhensive reference avaliable on stress management. Not only does it examine the caue and effect of stress, it also shows how to pinpoint and reduce the stress in your life.

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Product Description:

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

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Kirsta, Alix
Published by Unwin Health (1986)
ISBN 10: 0041320212 ISBN 13: 9780041320213
New Hardcover Quantity Available: 1
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description Unwin Health, 1986. Hardcover. Book Condition: New. book. Bookseller Inventory # 41320212

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2.

Kirsta, Alix
Published by Unwin Health (1986)
ISBN 10: 0041320212 ISBN 13: 9780041320213
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Unwin Health, 1986. Hardcover. Book Condition: New. book. Bookseller Inventory # 0041320212

More Information About This Seller | Ask Bookseller a Question

Buy New
81.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
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