Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.
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Book Description Unwin Health, 1986. Hardcover. Book Condition: New. book. Bookseller Inventory # 41320212
Book Description Unwin Health, 1986. Hardcover. Book Condition: New. New item. Bookseller Inventory # QX-198-21-6659006