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With more than 25 million vegetarians in America, and the current surge in popularity of outdoor sports/activities, there's never been a better time for The High Performance Vegetarian Cookbook. Whatever sport you enjoy -- cycling, running, in-line skating, hiking, swimming -- research shows you need to eat right to keep the edge. That's why so many prominent athletes are vegetarians, including Carl Lewis, Olympic gold medalist, and Dave Scott, 5-time Ironman champion. The High Performance Vegetarian Cookbook includes 150 delicious recipes, fortified with carbohydrates, electrolytes, antioxidants, beta-carotene, and phytochemicals to keep you a step ahead of the competition.
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Synopsis:
Recommends vegetarian recipes for athletes, including appetizers, soups, breads, rice and grain dishes, beans, pasta, vegetables, and snacks.
"About this title" may belong to another edition of this title.
- PublisherHungry Minds Inc,U.S.
- Publication date1997
- ISBN 10 0028610148
- ISBN 13 9780028610146
- BindingPaperback
- Number of pages242
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Be Healthier Feel Stronger Vegetarian Cookbook
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BE HEALTHIER FEEL STRONGER VEGET
Published by
Macmillan General Reference
(1997)
ISBN 10: 0028610148
ISBN 13: 9780028610146
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Softcover
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.85. Seller Inventory # Q-0028610148
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