Skip the Guilt Trap: Simple steps to help you move on with your life

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9780008144364: Skip the Guilt Trap: Simple steps to help you move on with your life
About the Author:

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

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Gael Lindenfield
Published by HarperCollins Publishers, United Kingdom (2017)
ISBN 10: 0008144362 ISBN 13: 9780008144364
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Book Description HarperCollins Publishers, United Kingdom, 2017. Paperback. Book Condition: New. 197 x 130 mm. Language: English . Brand New Book. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # LIB9780008144364

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Gael Lindenfield
Published by HarperCollins Publishers, United Kingdom (2017)
ISBN 10: 0008144362 ISBN 13: 9780008144364
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Book Description HarperCollins Publishers, United Kingdom, 2017. Paperback. Book Condition: New. 197 x 130 mm. Language: English . Brand New Book. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # LIB9780008144364

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Book Description Harper Thorsons. Book Condition: New. 0008144362 This is an International Edition. Brand New, paperback, Delivery within 6-14 business days, Same Contents as U.S Edition, ISBN and Cover design may differ. Choose Expedited shipping for delivery within 4-7 business days. We do not ship to PO Box, APO,FPO Address. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Bookseller Inventory # NO9780008144364

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Book Description Paperback. Book Condition: New. This is an International Edition Brand New Paperback Same Title Author and Edition as listed. ISBN and Cover design differs. Similar Contents as U.S Edition. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. Bookseller Inventory # OS9780008144364

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Book Description 2016. Paperback. Book Condition: New. 131mm x 197mm x. Paperback. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, dep.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.164. Bookseller Inventory # 9780008144364

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Book Description HarperCollins, 2016. Soft cover. Book Condition: New. 20 cms. 176pp. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UKs most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Bookseller Inventory # 322286

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