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Flynn, Tammi. 3 Apple A Day GI Diet ISBN 13: 9780007761739

3 Apple A Day GI Diet - Softcover

 
9780007761739: 3 Apple A Day GI Diet
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Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combination with a low GI eating plan the pounds will melt away. Why do three little apples make such a big difference? A lot of it is down to pectin power ...

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Review:

“The idea couldn’t be simpler – eat an apple before every meal and watch the pounds melt away.” Grazia Magazine, March 05

‘Already a hit with celebs like Kate Winslet ... stops you craving carbs and overeating’
Closer Magazine

About the Author:

Tammi Flynn is a registered dietician with a master's degree in nutrition science. She is the dietician and group training instructor for Gold's Gym in Washington State, USA.

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  • PublisherHARPER THORSONS
  • Publication date2005
  • ISBN 10 0007761732
  • ISBN 13 9780007761739
  • BindingPaperback
  • Number of pages240

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9780007206810: The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss

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ISBN 10:  000720681X ISBN 13:  9780007206810
Publisher: Harper Thorsons, 2005
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