The Easy Stretching Workbook: Complete Stretching Class Book

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9780007695812: The Easy Stretching Workbook: Complete Stretching Class Book

A practical workbook-plus-CD exercise class anyone can do at home. Covering the common problems that can be eased by stretching, including back, neck and shoulder pain or stiffness, as well as poor concentration.

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Smith, Karen
Published by Thorsons (2004)
ISBN 10: 0007695810 ISBN 13: 9780007695812
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Smith, Karen
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Smith, Karen
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