Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.
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Book Description Thorsons, 2003. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: A collection of 365 juice and smoothie blends, this book gives readers all the nutrients they need for health. Bookseller Inventory # ABE_book_new_0007662394
Book Description Thorsons, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # 0007662394
Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110007662394
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800076623951.0
Book Description Thorsons. PAPERBACK. Book Condition: New. 0007662394 New Condition. Bookseller Inventory # NEW4.0002791