Items related to A Great Day at the Office: Simple Strategies to Maximize...

A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day - Softcover

 
9780007547937: A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day
View all copies of this ISBN edition:
 
 

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.

For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably.

His techniques have proven, time and again, that small changes to your lifestyle will recharge your batteries and boost your performance and productivity. Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.

"synopsis" may belong to another edition of this title.

Review:

Praise for Escape the Diet Trap:

‘Briffa’s tips will leave you trim, toned and pleasantly hunger-free’ Woman

‘I was really impressed, mainly because the weight loss was so quick’ Woman and Home

‘...builds a sustainable relationship with food that will bring long-term weight loss without excessive hunger, calorie control or hunger’ Saga

‘I lost 6lbs in two weeks, despite eating a lot more than usual. I’m hooked’ Cosmopolitan

About the Author:

Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.

"About this title" may belong to another edition of this title.

  • PublisherHARPERCOLLINS
  • Publication date2015
  • ISBN 10 0007547935
  • ISBN 13 9780007547937
  • BindingPaperback
  • Number of pages304
  • Rating

Shipping: £ 4.50
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Other Popular Editions of the Same Title

9780007547913: A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily

Featured Edition

ISBN 10:  ISBN 13:  9780007547913
Publisher: Fourth Estate, 2014
Softcover

  • 9780007565139: A Great Day at the Office: Simple Strategies to Maximize Your Energy and Get More Done More Easily

    Fourth..., 2014
    Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

John Briffa
ISBN 10: 0007547935 ISBN 13: 9780007547937
New paperback Quantity: > 20
Seller:
Blackwell's
(Oxford, OX, United Kingdom)

Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780007547937

More information about this seller | Contact seller

Buy New
£ 9.99
Convert currency

Add to Basket

Shipping: £ 4.50
From United Kingdom to U.S.A.
Destination, rates & speeds
Seller Image

Briffa, John
Published by HARPERCOLLINS (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Softcover Quantity: 5
Seller:
GreatBookPrices
(Columbia, MD, U.S.A.)

Book Description Condition: New. Seller Inventory # 20009941-n

More information about this seller | Contact seller

Buy New
£ 13.08
Convert currency

Add to Basket

Shipping: £ 2.09
Within U.S.A.
Destination, rates & speeds
Seller Image

Dr John Briffa
Published by HARPERCOLLINS (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Soft Cover Quantity: 1
Seller:
booksXpress
(Bayonne, NJ, U.S.A.)

Book Description Soft Cover. Condition: new. Seller Inventory # 9780007547937

More information about this seller | Contact seller

Buy New
£ 16.14
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Briffa, John
Published by Harpercollins Publishers (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Paperback Quantity: 2
Seller:
Revaluation Books
(Exeter, United Kingdom)

Book Description Paperback. Condition: Brand New. 304 pages. 7.72x5.04x1.02 inches. In Stock. Seller Inventory # __0007547935

More information about this seller | Contact seller

Buy New
£ 8.54
Convert currency

Add to Basket

Shipping: £ 10
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

John Briffa
Published by HarperCollins Publishers (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Paperback / softback Quantity: > 20
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)

Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Seller Inventory # B9780007547937

More information about this seller | Contact seller

Buy New
£ 10.26
Convert currency

Add to Basket

Shipping: £ 8.95
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

Dr. John Briffa
Published by HarperCollins Publishers (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Softcover Quantity: > 20
Seller:

Book Description Condition: New. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218. . 2015. Paperback. . . . . Seller Inventory # V9780007547937

More information about this seller | Contact seller

Buy New
£ 11.53
Convert currency

Add to Basket

Shipping: £ 9.01
From Ireland to U.S.A.
Destination, rates & speeds
Stock Image

John Briffa
Published by HARPERCOLLINS (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Paperback Quantity: 1
Seller:
GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0007547935

More information about this seller | Contact seller

Buy New
£ 18.11
Convert currency

Add to Basket

Shipping: £ 3.17
Within U.S.A.
Destination, rates & speeds
Stock Image

Dr. John Briffa
Published by HarperCollins Publishers (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Softcover Quantity: > 20
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)

Book Description Condition: New. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218. . 2015. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780007547937

More information about this seller | Contact seller

Buy New
£ 13.50
Convert currency

Add to Basket

Shipping: £ 8.31
Within U.S.A.
Destination, rates & speeds
Seller Image

Briffa, John
Published by HARPERCOLLINS (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Softcover Quantity: 5
Seller:
GreatBookPricesUK
(Castle Donington, DERBY, United Kingdom)

Book Description Condition: New. Seller Inventory # 20009941-n

More information about this seller | Contact seller

Buy New
£ 9.98
Convert currency

Add to Basket

Shipping: £ 15
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

John Briffa
Published by HARPERCOLLINS (2015)
ISBN 10: 0007547935 ISBN 13: 9780007547937
New Paperback Quantity: 1
Seller:
GoldBooks
(Austin, TX, U.S.A.)

Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0007547935

More information about this seller | Contact seller

Buy New
£ 22.46
Convert currency

Add to Basket

Shipping: £ 3.37
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book