Paperback. Pub Date :2014-01-16 Pages: 304 Language: English Publisher: Fourth Estate Ltd Tired of a 9 to 5 that's more like an 8 to 7 'A Great Day at the Office' offers the solutions you need for a healthier . happier and more productive time at work and away.Do you wake up dreading work Feel utterly drained by midday Stay late into the evening but still feel like you've accomplished nothing If this sounds familiar. Dr John Briffa can help! Just a few small changes to your daily routine could boost your productivity and performance. making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose weight. Now he shows that getting ahead at work doesn't have to mean long hours. no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffa's work with a wide range of leading businesses 'A Great Day at the...
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Dr John Briffa is a practising doctor, author and international speaker. He is a former columnist for the Daily Mail and the Observer, is a regular contributor to the Times, and has written for and been featured in more than 50 newspapers and magazines. Dr Briffa is a regular guest on radio and TV. He is the author of eight previous books, including the best-selling Waist Disposal (Hay House - 2010) and Escape the Diet Trap (4th Estate - 2012).
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Book Description Fourth Estate, 2014. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002391535
Book Description Fourth Estate, 2014. Paperback. Book Condition: Good. Ex Library book in good condition. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0006116783
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Book Description Fourth Estate, 2014. Paperback. Book Condition: Used: Good. Light Shelfwear Overall. Scuffed Covers. Edgewear. No Marks. HHH c28s04. Bookseller Inventory # SKU0034528
Book Description Fourth Estate, 2014. Paperback. Book Condition: Used; Good. Bookseller Inventory # 1468230
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Book Description Fourth Estate. Book Condition: As New. 2014. Paperback. Minor shelf wear else excellent. . . . . Books ship from the US and Ireland. Bookseller Inventory # KEC0000709
Book Description Fourth Estate 16/01/2014, 2014. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007547913
Book Description Fourth Estate 16/01/2014, 2014. Book Condition: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 2341-9780007547913