The Zero Tolerance Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days

3.75 avg rating
( 8 ratings by GoodReads )
 
9780007479504: The Zero Tolerance Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days

Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat.

The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week!

Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue.

JJ is close to 50 years old and puts most younger women’s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.

"synopsis" may belong to another edition of this title.

About the Author:

JJ Virgin is one of America’s foremost fitness and nutrition experts and an accomplished public speaker and media personality. With over 25 years in the health and fitness industry, and the past 10 in holistic nutrition and functional medicine, JJ has earned the name of the go-to weight loss expert that can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

Over the years JJ has worked with various high performance athletes, CEOs and A-list celebrities from around the world, including Gene Simmons, Ben Stiller and Brandon Routh. She also appeared for two years as the nutrition on the top-rated Dr. Phil Show in the US. She is now the co-star of the TLC reality series Freaky Eaters.

JJ is a member of Mensa, a UCLA graduate and a chronic student having taken over 40 graduate courses (and counting) from six different graduate and doctoral schools. She is also a certified nutrition specialist and a certified health and fitness instructor.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Virgin, JJ
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800074795040000000

More Information About This Seller | Ask Bookseller a Question

Buy New
7.98
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Virgin, JJ
Published by HarperCollins Publishers, United Kingdom (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2013. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. Most people believe the secret to being skinny is eating everything in moderation. We ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It s that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate. Bookseller Inventory # AA89780007479504

More Information About This Seller | Ask Bookseller a Question

Buy New
9.24
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Virgin, JJ
Published by HarperCollins Publishers, United Kingdom (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2013. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. Most people believe the secret to being skinny is eating everything in moderation. We ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It s that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate. Bookseller Inventory # AA89780007479504

More Information About This Seller | Ask Bookseller a Question

Buy New
9.46
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Virgin, JJ
Published by HarperCollins Publishers Ltd (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description HarperCollins Publishers Ltd, 2013. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Bookseller Inventory # ABE_book_new_0007479506

More Information About This Seller | Ask Bookseller a Question

Buy New
9.79
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Virgin, JJ
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2013. Paperback. Book Condition: New. 154mm x 234mm x 27mm. Paperback. Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to los.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.442. Bookseller Inventory # 9780007479504

More Information About This Seller | Ask Bookseller a Question

Buy New
13.47
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Virgin, JJ
Published by HarperCollins Publishers (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Quantity Available: > 20
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, 2013. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # FC-9780007479504

More Information About This Seller | Ask Bookseller a Question

Buy New
5.76
Convert Currency

Add to Basket

Shipping: 9
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Virgin, JJ
Published by HarperCollins
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 2
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description HarperCollins. Paperback. Book Condition: Brand New. In Stock. Bookseller Inventory # __0007479506

More Information About This Seller | Ask Bookseller a Question

Buy New
9.95
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Virgin, JJ
Published by HARPER COLLINS (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 1
Seller
Herb Tandree Philosophy Books
(Stroud, GLOS, United Kingdom)
Rating
[?]

Book Description HARPER COLLINS, 2013. Paperback. Book Condition: NEW. 9780007479504 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE0984871

More Information About This Seller | Ask Bookseller a Question

Buy New
11
Convert Currency

Add to Basket

Shipping: 8.04
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Virgin, JJ
Published by HarperCollins Publishers Ltd (2013)
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description HarperCollins Publishers Ltd, 2013. Paperback. Book Condition: New. book. Bookseller Inventory # 0007479506

More Information About This Seller | Ask Bookseller a Question

Buy New
29.17
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Virgin, JJ
ISBN 10: 0007479506 ISBN 13: 9780007479504
New Paperback Quantity Available: 1
Seller
AussieBookSeller
(SILVERWATER, NSW, Australia)
Rating
[?]

Book Description 2013. Paperback. Book Condition: New. 154mm x 234mm x 27mm. Paperback. Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The .Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 320 pages. 0.442. Bookseller Inventory # 9780007479504

More Information About This Seller | Ask Bookseller a Question

Buy New
14.58
Convert Currency

Add to Basket

Shipping: 22.62
From Australia to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book