The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence.
"synopsis" may belong to another edition of this title.
'***** – the best diet I've ever done' Elle
'set to become the biggest slimming craze' Sun
‘develop healthy eating habits that are easy to maintain - 4/5’ Daily Mirror
'easy weight loss with no calorie counting or hunger pangs' Woman
'this diet is packed full of essential nutrients, vitamins and minerals' More
'this diet really worked for me' Zest
'the diet allows you to nibble all day, satisfying your urge to snack' Top SanteAbout the Author:
A bullied computer geek and fat fast-food junkie, Simon Lovell flipped his life around in 2004 and now works as one of the hottest personal trainers and nutritional advisors around, stripping weight from anyone in his path. Simon's original training techniques and weight-loss ideas have made him a sought-after fitness expert in the media and he is regularly featured in top women's magazines. He’s national fitness expert to London’s Sport Magazine as well as a presenter for the new slimming and fitness channel on Sky.
"About this title" may belong to another edition of this title.
Book Description Harpercollins Pb. Paperback. Book Condition: New. book. Bookseller Inventory # 7288352
Book Description Harpercollins Pb. Paperback. Book Condition: New. book. Bookseller Inventory # 0007288352