This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.
This guide examines the causes of osteoarthritis and rheumatoid arthritis, and outlines an effective self-help programme based on natural treatments. Leon Chaitow explains:
· the role diet plays in relieving symptoms
· effective herbal remedies
· the benefits of stretching exercises, hydrotherapy, massage and muscle energy techniques
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE.
"synopsis" may belong to another edition of this title.
THE SAFE, NON DRUG APPROACH TO THE EFFECTIVE TREATMENT OF ARTHRITIS
Arthritis affects one in six people at some time in their lives, often resulting in reduced mobility, inflammation, stiffness and pain in the joints.
This best selling guide examines the causes of osteoarthritis and rheumatoid arthritis, and outlines an effective self help programme based on natural treatments. Leon Chaitow clearly explains:
The important role diet plays in relieving symptoms
Which herbal remedies are effective
The benefits of stretching exercises, hydrotherapy, massage and muscle energy techniques
How to re-establish a health promoting lifestyle
Leon Chateau is a leading practitioner of osteopathy, naturopathy, and acupuncture. He is the successful author of an extensive range of health guides.
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE
Leon Chaitow is one of Thorsons most longstanding and successful authors. He is a leading osteopath, naturopath and acupuncturist and a senior lecturerer at the University of Westminster. He teaches widely around the world and practises at the Hale Clinic, London.
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