Need to Know Triathlon (Collins)

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9780007262595: Need to Know Triathlon (Collins)

How to swim, ride and run – for racing, fitness or fun.

Looking for a fun way to improve your all-round fitness? Want to take part in a triathlon but not sure where to begin? Want to build on your existing training?

Collins need to know? Triathlon will show you how to excel at, and enjoy, the world’s fastest growing sport.

It includes: Basic technique for swimming, cycling and running; choosing the right equipment; setting goals and planning training; race day tips.

Joe Beer is a leading triathlon writer and coach. He has represented Great Britain, and is a former Triathlon Coach of the Year.

"synopsis" may belong to another edition of this title.

Book Description:

How to swim, ride and run – for racing, fitness or fun

About the Author:

Joe Beer is a leading triathlon writer and coach. He has represented Great Britain, and is a former Triathlon Coach of the Year.

"About this title" may belong to another edition of this title.

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